¿Qué haces cuando sientes miedo, ira, estás enfadad@, triste?
La ira y la agresividad son dos de los problemas emocionales más frecuentes entre los seres humanos, Todos, niñ@s y mayores nos enfadamos, estresamos o nos sentimos dolidos en un momento dado.
Este cortometraje nos muestra cómo se pueden gestionar las emociones negativas. Vari@s niñ@s hablan de lo que les hace sentirse enfadad@s, tristes, culpables, de cómo reaccionan y qué maneras tienen de trasnformar esas sensaciones en positivas.
Ejercitar nuestro cerebro y saber poner nombre a nuestras emociones nos ayuda a desarrollarnos adecuadamente. Este vídeo nos muestra cómo traducir nuestras emociones y sentimientos con palabras, cómo aprender a controlar nuestras emociones con estrategias como la respiración, relajación, música... Aprender a resolver un conflicto fijándonos en las emociones que se generan es fundamental para nuestro bienestar social y personal, así como para el de la comunidad en la que vivimos.
El siguiente corto nos explica de una manera cómo funciona nuestro
cerebro cuando estamos alterados y nos da una solución para controlar
nuestras emociones.
Se trata del vídeo "Solo respira" de Julie Bayer Salzman y Josh Salzman.
Se trata del vídeo "Solo respira" de Julie Bayer Salzman y Josh Salzman.
CLICK ON THE VIDEO AND WATCH IT:
(you can activate the subtitles in English)
"JUST BREATHE"
https://www.youtube.com/watch?v=_53ea7jx1Vo
Tenéis que ir a Edmodo para continuar con la actividad.
I like the short film because It expresses very well what do how feel when you get angry.
ReplyDeleteI sometimes get angry.
ALBERTO
I like the short film because of the way children talk and explain how we get angry. I get angry many times, especially with my sister. We get angry because he is always behind me.
ReplyDeleteI don´t like this short film because children have a stressful voice for me.
ReplyDeleteI get angry when my brother bothers me or when my parents don’t let me play videogames.
I like this short film because it gives me a method to calm when I angry. I get angry every day because my sister gets angry and hits me.
ReplyDeleteI like this short film because it transmits a lot of information in a few minutes.
ReplyDeleteI don´t get angry very often. I only get angry when somebody makes me something wrong.
Yes,I kiked it.Because he was talkin about anger and how to calm you down.
ReplyDeleteIdon´t get angry very easly,I´m calm.
MARIO.
I like this short film because it defines perfectly how you feel when you are angry.
ReplyDeleteI don´t often get angry but when I get mad it´s for a good reason.
DIEGO
JORGE S.
ReplyDeleteYes, I like the short film, because you can learn a lot with them.
I get angry a few times a week.
Yes,I like short film because now when I get angry I will calm down like in the video.
ReplyDeleteI get angry often with my sister.
JULIA
I like this short film because spelling very well what is get angry.
ReplyDeleteI get angry sometimes, 2 or 3 in one week.
No, I don’t like this short film because when I get angry, I feel bad and I don't like it, and the short film reminds me of those situations. I hardly ever get angry. I get mad at my brother for playing computer.
ReplyDeleteYes, because is very entertaining.
ReplyDeleteI sometimes I am angry
Ivan Garcia Perez: Yes, I like the short film because it´s very interesting. It says how do you get angry, and how not to get angry.
ReplyDeleteI get angry one time each two days
I like the short film because you learn alot.
ReplyDeleteI get angry very infrequently.
By Lara.
Mireya
ReplyDeleteI like this short film because each child says that something diferente happens to him.
I sometimes get angry.
I like the short film because it explains very well how to relax when you get angry. And also because it is made by children.
ReplyDeleteI get angry when I have trouble doing something and it frustrates me. And also when my sister takes some of my things without permission.
I like the short film because is a video for control the angry.
ReplyDeleteI sometimes get angry when I can´t go out.
I don´t like this short film because they're not happy and I prefer to see them happy.
ReplyDeleteI get really angry.
I loved the short film because it explains how we can calm our anger and relate better to others. I rarely get angry. As mum says, i am a happy girl. I am always singing and laughing and i am glad for life.
ReplyDeleteThe video is quite concrete and is spoken bluntly and when I get angry I get furious and nervous.
ReplyDeletePablo
I like the short film because anger is a very dificult felling to controll and I get angry all the day to.
ReplyDeleteI like the short film because it´s beautiful and it´s made by children. I rarely get angry,only when something important happens to me or to my family
ReplyDelete